Cedar Rapids, Iowa · Est. 2024

Black girls are not problems
to be managed.
They are leaders
being developed.

H.E.R. provides Black adolescent girls ages 12–18 with the skills, support, and cultural affirmation they need to thrive — before the system ever gets the chance to define them.

We are building while it is still unclear. Planting while others are watching. The harvest belongs to the girls.

Identity Regulation Power Vision Community

"To develop emotionally intelligent, self-aware, and community-rooted leaders — before the system ever gets the chance to define them."

The Mission of H.E.R.

Five Pillars. One Direction.

Our flagship curriculum is organized around five developmental domains that build leaders from the inside out.

01
Identity

Grounding girls in who they are — culturally, personally, historically. Naming strengths before naming challenges.

02
Regulation

Building the capacity to feel fully without being controlled by feeling. Practical tools for emotional management.

03
Power

Redefining power as internal, relational, and community-rooted — not something granted by institutions.

04
Vision

Developing the skills and imagination to build a future on their own terms. Goal-setting and long-range thinking.

05
Community

Creating accountable, reciprocal relationships. Understanding interdependence as strength, not vulnerability.

Ready to learn more?
See the Full Program

Built from the inside.
For the long run.

H.E.R. was founded by Micah J. Reed, a Cedar Rapids native who spent over a decade in residential treatment and trauma-informed youth work — and who built this organization because she knows from the inside what's missing.

"I wanted to build something preventative. Something that meets girls before they reach the doors of the system. Something that belongs to them."

H.E.R. is prevention-focused, school-based, and grounded in the belief that Black girls are not problems to be solved — they are leaders being developed.

Our Full Story
12–18
Ages served. Black adolescent girls in Cedar Rapids, Iowa.
12
Modules in Pathways to Power — 60–90 minutes per session.
501(c)(3)
Federally recognized nonprofit. Your donation is tax-deductible.

The girls we serve today return tomorrow as the mentors, facilitators, and changemakers who sustain this work for the next generation.

Support the Work

H.E.R. — Hope. Empowerment. Resilience.

Cedar Rapids, Iowa  ·  (319) 361-0111  ·  hopeempowermentresilience@gmail.com

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